About us

Body in Motion

It’s not what we do, it’s why we do it!

We provide unparalleled Fitness Training and Physical Therapy for athletes of all levels. Our programs help you achieve a new level of fitness, shed unwanted weight, increase muscle tone, and improve your overall health and appearance. Body In MOTION will revitalize and transform you. 

Our unique approach is designed to condition both your body and mind. In our experience, the majority of personal fitness trainers simply watch their clients train. If you want to reach real, long lasting results, you must do more than exercise your body. You need to exercise your mind. Our certified personal trainers have the experience and motivation techniques that will encourage and inspire you every step of the way. 

Here’s How Body In Motion Works!

PLAN

a training program based on your own goal. We’ll help you do it.

TRAIN

and see your results at a glance. If you have a Polar product, you can sync your training details right away or update your training diary manually.

LEARN

from your achievements and what they mean to you and your body.

Be Fit, Be Healthy!

Staying healthy and fit is hard enough let alone finding a gym that works for you!

Our mission at Body In Motion is to redirect you from the road of poor results and wasted time, towards your personal best in total fitness. From the moment you join us, you will be educated in essential exercise basics as well as highly advanced and effective exercise techniques. Your training will always be supervised by your high performance trainers in a ‘one on one’ environment during each and every session in your ‘ideal exercise environment’.

Call a Personal Trainer at 847.840.4287 today!